Friday 1 January 2016

My New Years Resolutions.....

Hey Dolls,

I hope you had a lovely NYE, I spent mine with Chris on the couch, eating lots of cheese and nibbles, drinking wine and watching Making a Murderer. I am feeling so sick the past few days that all I wanted to do was chill in my pjs and have an early night.

In 2015 I changed many aspects of my life, I lost some weight, gave up full time employment to pursue my dreams and I started to look after my mental health and understand it like I never had before.

This year I feel like I am already on the right road, I want to continue with everything I'm already doing but just step it up a notch. I've composed a small but very realistic list of resolutions that I want to do and continue to do through out the year.

  • To get even fitter and keep up a clean healthy balanced diet.
  • Cook more & be more adventurous with my meals.
  • Get into an organised routine with work and try be very consistent with posting.
  • Spend more time with friends and family and less time on my phone.
  • Travel more - I just booked to go to London in a few weeks :)
  • Meditate everyday and be mindful everyday.
  • Mind my mind and mind me, check in with my mental health often and make sure I am doing everything I can to keep my anxiety at bay.

I hope you have made your own list of resolutions and are going to stick to them as much as you can.
I hope you have a lovely New Years Day. 

Love Grace xox
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