Tuesday 11 August 2015

Stuck In A Rut

Hey girls,

I really am exactly what the title says and stuck in a rut :( I don't know what is going on but I just can't seem to get back on the band wagon. I tried so hard this week but I did have a few cheat meals and a bottle of wine. I really am so annoyed and so disappointed at myself. I gained again this week, I know it was only half a pound but I really wanted a loss this week.

I don't know what I'm going to do and I really want to get back on it. I'm still eating healthy but only about 70% of the time and I'm still training. I feel like a few months back I was doing a lot more by myself like going for walks and runs. I'm going to get back into it and I really want to do it this time. I'm so fed up and have lost so much motivation. I need to kick the crap and just get my head back in the game.

Sometimes when you give it your all for so long and are doing so well you just get fed up and fall back into old habits. I have definitely done that and it's so annoying. It happens all too often. I want this to be a lifestyle choice and not just a diet, I want to be fit and healthy for the rest of my life. Sorry if this post isn't as motivated as normal but sometimes we just don't do as well as we would have hoped.

If you are always feeling low and like you are stuck in a rut know that you are not alone. I am with you and we will be out of it today. Good luck to all you dolls.

Stay Happy & Healhty

Love Grace xox
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